I remember February 2000, I was six year old, sitting in the classroom staring at a tall man from South Africa, he had come in to talk to us about Nelson Mandela, it had been ten year since he's release form prison.
I listened as he spoke, inspired, hanging on to every word, I was hooked and finally I had found something I had been searching for: A Hero.
From that day every library session we had, while my friends hunted down E.B. White and A.A. Mill, I searched for books about Mandela. The more I read, the more I liked him, his achievements were inspiring. First black president of South Africa was something special, I had only ever heard of white presidents until then.
But what struck me the most was his imprisonment, how can someone be put in jail for encouraging his own people to fight for their rights, it sounded barbaric to me at six years old. I was obsessed with Robben Island, Mandela remained there for 20 years, locked in a cell of 2.4 x 2.1 meters with nothing but a straw mat to sleep on; by day he broke rocks into gravel and at night he worked on his LLB degree.
After Robben Island he was moved to Pollsmoor Prison, which allowed him to have communication, through letters, with the outside world and also permitted him to read voraciously. It was here he would be appointed Patron of the Multi-Racial United Democracy Front. There he remained until his 70th Birthday in 1988.
Recovering from Tuberculosis he was moved to Victor Verster prison, housed in comfortable conditions which allowed him to complete his LLB degree.
He was released on February 11th 1990, standing with his wife at his side he gave his first public speech declaring his commitment to peace and reconciliation with the white minority. The speech worked, in 1994 he became president of South Africa, a big step forward for the country and in 1996 he was appointed Chairman of the Southern African Development Community and installed negotiations to put an end to the first Congo war. In 1997 he stepped down as ANS president and gave his final farewell speech on the 29th of March 1999 after which he retired.
But that wasn't the last of Mandela, still hugely important to his country he made several public appearances. In 2001 he was treated for prostate cancer and in 2008 he celebrated his 90th birthday along side his third wife, children, grandchildren and great-grandchildren.
I had a heavy heart after his death, I lost a hero, an inspiration and South Africa lost their father, their voice.
He was a fighter, he had been all his life, he spread a message of never giving up and fighting for what you believe. He was a voice for people who didn't have one. He taught us that education was important to change the world, that we must use our time wisely and it's never too late to do things right. He fought for the freedom of his people which left him fighting for his own freedom, but South Africa stood by him, he was the voice they needed.
RIP Nelson Mandela.
18th July 1918 - 5th of December 2013
Spread your wings, fly high and free. Lost but never forgotten, a hero that will truly be missed.
"Let freedom reign. The sun never set on so glorious a human achievement."- Nelson Mandela
Sunday, December 8, 2013
Monday, October 14, 2013
Susie Wolff, Next Female Formula One Driver?
As a female Formula One fan I am sick of hearing comments, usually from men, about female racing drivers, that they are not strong enough, that they shouldn’t be allowed to race, that female drivers cause too many accidents on track, but the comment that annoys me the most has to be: “No woman will ever drive in modern F1” WHAT??? WHY NOT?? We can driver just as well as the men!
Susie Wolff is a Scottish racing driver. She has progressed
through the ranks of motorsport, starting off in karting, then moving up to
Formula Renault and Formula Three before moving to the DTM to compete for Mercedes-Benz.
In 2012, she was signed by the Williams Formula One team to work as a
development driver.
1996 she was named British Woman Kart Racing Driver of the
year. In 1997, she competed in a number of different karting categories and
came out on top in a number of them.
In 2001 Wolff made the step up from kart racing to
single-seater racing. Her first experience was in the 2001 Formula Renault
Winter Series, in which she raced for the Motaworld Racing team. In 2004 she
competed in her third season in the Formula Renault UK Championship, this time
racing for the Comtec Racing team and she finished 5th overall in the
championship with 3 podium finishes during the year.
For 2005, Wolff made the step up to the British Formula
Three Championship to race for the Alan Docking Racing team in the Championship
Class, but her season was disrupted by an ankle injury sustained during the
winter. She also made a one-off appearance in the Porsche Carrera Cup GB at
Brands Hatch in June.
In 2006 Wolff made the big step up to compete in the DTM,
the German Touring Car series, one of the biggest Touring Car championships in
the world. In her debut season she achieved a best finish of 9th overall in the
final round of the season at the Hockenheimring. She remained in DTM until
2012.
After leaving DTM Susie became a development driver for the
Williams Formula One team. And last summer Wolff got to drive in the Young
Drivers test. She later stated: “A lot
of people were waiting for me to fail when I did the Young Driver Test at
Silverstone last summer. They suspected I wouldn’t be strong enough to drive
more than 10 laps or that I would be three seconds off the pace of my
team-mate.” But Susie tested for 89 laps and was only nine-tenths of a second
slower than team mate Pastor Maldonado, who had won the Barcelona Gran Prix.
So why can’t Susie Wolff drive in Formula One in the future?
She’s already proven that she’s a great driver; she’s fast, determined and a
real racer. Has the world really gone
back to the medieval frame of mind that women should be in the kitchen?
These female racers
are an inspiration for young girl who dream of racing. Yes, females will always get stick for racing,
but people need to realise that that won’t make them give up, they will
continue following their dream just like any other human being! And why shouldn’t
they?
People are very quick to judge drivers, especially female
drivers; “Oh, she hasn’t achieved a podium finish yet” No maybe she hasn’t but
you all seem to forget to mention that she has beat however many cars it is
that particular race, all driven by males, to the finish line, so no she wasn’t
on the podium but she didn’t finish last.
In the near future a woman will be back in Formula One, achieving
that dream shared by thousands of little girls. And my money is on Susie Wolff.
You show them girl!
Friday, October 11, 2013
A tribute to María De Villota
María de Villota Comba (13 January 1980 – 11 October 2013) was a Spanish racing driver. She was the daughter of former Formula One driver Emilio de Villota, and sister of Emilio de Villota, Jr.
De Villota was born in Madrid. She competed in numerous racing series, including the World Touring Car Championship and ADAC Procar Series. In 2005 she also competed in the 24 Hours of Daytona endurance race.
On 18 August 2011, the Lotus Renault GP team confirmed reports that de Villota had made her Formula One test debut in a Renault R29 at the Paul Ricard Circuit, and that her management was in talks to secure her a test driver seat in the future.
On 7 March 2012, it was announced that María de Villota had joined Marussia F1 Team as a test driver, with the opportunity to sample Formula One machinery later in the year.
At approximately 09:30 on 3 July 2012, de Villota was involved in a testing accident at Duxford Aerodrome whilst carrying out straight-line testing for Marussia; her first time in the car. Her car collided with a stationary truck at the end of a test run, it took paramedics over an hour to remove her from the wrecked car. The motoring world along with millions of fans held their breath waiting to hear news about María's well being. The next day we were all informed that María was stable but had lost her right eye, but she still remained upbeat, even joking with doctors about the lose of her eye; "Tell me doctor, do you need both your hand to preform an operation? Well I need both my eyes to race, so you better fix it"
After 17 days in hospital she returned to her home in Spain to help recover from her neurological damage. Over the next few months the millions of fans cheered her on, sent her messages of support and motivation. Then last October she made her first public appearance since the accident and left us all gobsmacked. She looked beautiful, she had this new vision of life, an true inspiration.
At the beginning of this Formula One season María teamed up with Spanish Aterna3 and before every race gave us a lesson on car safety not only F1 but road cars, her mission was to save as many lives as possible.
Today, the 11th of October, we were all shocked by the tragic news that Villota's body had been found in her hotel room.
The whole racing community, drivers and fans, come together to send prayer and condolences to her family.
R.I.P María de Villota, A true smile, a true racer, a true inspiration and a true zest for life. Gone but never forgotten. A little piece of blue sky by day and the brightest star at night.
De Villota was born in Madrid. She competed in numerous racing series, including the World Touring Car Championship and ADAC Procar Series. In 2005 she also competed in the 24 Hours of Daytona endurance race.
On 18 August 2011, the Lotus Renault GP team confirmed reports that de Villota had made her Formula One test debut in a Renault R29 at the Paul Ricard Circuit, and that her management was in talks to secure her a test driver seat in the future.
On 7 March 2012, it was announced that María de Villota had joined Marussia F1 Team as a test driver, with the opportunity to sample Formula One machinery later in the year.
At approximately 09:30 on 3 July 2012, de Villota was involved in a testing accident at Duxford Aerodrome whilst carrying out straight-line testing for Marussia; her first time in the car. Her car collided with a stationary truck at the end of a test run, it took paramedics over an hour to remove her from the wrecked car. The motoring world along with millions of fans held their breath waiting to hear news about María's well being. The next day we were all informed that María was stable but had lost her right eye, but she still remained upbeat, even joking with doctors about the lose of her eye; "Tell me doctor, do you need both your hand to preform an operation? Well I need both my eyes to race, so you better fix it"
After 17 days in hospital she returned to her home in Spain to help recover from her neurological damage. Over the next few months the millions of fans cheered her on, sent her messages of support and motivation. Then last October she made her first public appearance since the accident and left us all gobsmacked. She looked beautiful, she had this new vision of life, an true inspiration.
At the beginning of this Formula One season María teamed up with Spanish Aterna3 and before every race gave us a lesson on car safety not only F1 but road cars, her mission was to save as many lives as possible.
Today, the 11th of October, we were all shocked by the tragic news that Villota's body had been found in her hotel room.
The whole racing community, drivers and fans, come together to send prayer and condolences to her family.
R.I.P María de Villota, A true smile, a true racer, a true inspiration and a true zest for life. Gone but never forgotten. A little piece of blue sky by day and the brightest star at night.
Saturday, October 5, 2013
One extra Chromosome, No difference!
Down syndrome is a genetic disorder caused by the presence
of all or part of a third copy of chromosome 21. It is typically associated
with physical growth delays, a particular set of facial characteristics and a mild
degree of intellectual disability.
Down syndrome is named after John Langdon Down, the British
physician who described the syndrome in 1866. It can be identified in a new-born by direct
observation or in a fetus by prenatal screening. Sadly nearly 93% of pregnancies
with this diagnosis are terminated. But why?
The first time I had any contact with Down syndrome was when
I was 7 years old, in my first year of Junior School, I remember the whole year
like it was yesterday. On my first day I
got sat next a boy called Aaron and he happened to have Downs, but to be perfectly honest I didn’t know he
was any different to me or the rest of my classmates. Yes he went to a main
stream school and why shouldn’t he? Aaron was better at maths then the whole
class, he could read and write just as well as the rest of us, to me he was
just the same as everyone else. Over the next few weeks we became good friends.
But no everyone saw him like I did, older boys would laugh at him and call him
names and I didn’t understand why. So
just before Christmas break, when I came out of school and my mum asked if I
had a good day I blurted out “Some boys were calling Aaron names” She told me
that Aaron's mum was telling her about it while they were waiting for the bell
to ring. I asked her “why? It makes me sad”
mum explained to me that Aaron was a little different from the other
kids and when I asked her what she meant she replied “Don’t you think he looks
a bit different from everyone else?” I stopped to think before replying “But we
ALL look different, NONE of us look the same…”
Without another word mum hugged me, no words needed to be exchanged, she
knew I understood. So from then on Aaron and I were inseparable, we were best
friends, I stood up for him and he stood up for me. He taught me that we are
all the same. He laughed, spoke, cried, joked and had moody days just like the
rest of us.
Society’s attitude towards Down syndrome is starting to
change, and it’s for the better, we are starting to see the world through their
eyes. Society doesn’t put them down as much, we no longer have the “they are
doomed” or “ Poor kid, won’t do very
well in life” attitude, words that used
to make my blood boil, It drove me mad, why did society insist on giving these
children such negative labels? Why couldn’t they see that they are beautiful
individuals, capable of doing like the rest of us, yes maybe with a bit more
help, but if they are determined to do something they are capable of reaching
their goal. These kids aren’t stupid, they are highly intelligent! But like I
said that is starting to change, just the other day I was in the town and I saw
a beautiful little girl with Downs walking around wearing a T-shirt that said:
KEEP CALM, IT’S JUST AND EXTRA CHROMOSOME!” She was so proud of her T-shirt, I
just wanted to hug her!
Another amazing example of how much people with Down
syndrome can achieve is a gorgeous little girl named Natty, she reminded me of
how much someone can achieve and how life will smile back if you smile at it.
Natty is main streamed and loves to write, she is also a model, has been on TV,
gossip magazines and in fashion catalogues! Its amazing how this one little
girl can be such an inspiration to so many!
A special thank you to Aaron and Natty for reminding me that
Beauty comes in many shape and sizes and to never give up.
Also thank you to everyone reading, and guys just remember
apart form that tiny extra chromosome they are exactly the same as the rest of
us.
Tuesday, September 10, 2013
Will To Live
Today is Suicide Awareness day
and the fact is Suicide isn’t a joke
1.000.000 people commit suicide
every year, 750.000 more attempt suicide.
1 in 5 teenagers has thought about suicide, about 1 in 6 teenagers have
made plans for suicide, and more than 1 in 12 teenagers have attempted suicide
in the last year. As many as 8 out of 10 teenagers who have committed suicide
tried to ask for help in some way before actually committing suicide.
80% of these people suffer major depression;
most of them show no sign of it. They walk the hallways wearing a mask they
call a smile.
A person commits suicide every 40
seconds. Every 41 seconds a person is left to try and make sense of what
happened.
Take a minute to think of the person you love
the most or even the person sitting next to you this very moment, really
think..... Tomorrow you get the terrible news; He or She has just taken their
own life. Your heart drops, smashing into a million pieces when it hits the floor;
you are left with just one question: "WHY?"
But you can't go back and ask, what's done is
done. It leaves your heart with a scar knowing you could have saved them, you
could have helped them. It leaves you wondering how could you have not seen how
much they were hurting. This person you loved and thought you knew so well,
gone. How could they hide their pain so well?
A foundation set up by the
Trautweins, after their 15 year old son and my first ever friend, Will
committed suicide October 15th 2010. It’s a place where young teens
can go to get help, where they can explain how difficult life can be. They get
to share their personal experiences of suicide with others. These young adults
become more than friends, they become “Life TeamMates”, they help each other
through the day, on and off the field.
The WTL have yearly 5k runs/walks to raise money for their
foundation, to keep these kids away from danger. Mr Trautwein goes into sports
clubs and meetings to spread the message, to raise awareness about Teen
Suicide. He teaches these teens to NEVER give up, that you can’t quit. When you
have a bad day there is ALWAYS someone there, even if that day you feel like
there isn’t. That as Life TeamMates we all need to listen a little better and
to be more open when explaining how we feel, that we don’t have to be scared,
ashamed or embarrassed to say “I NEED HELP” there’s nothing wrong with
admitting you’re struggling. Their job
is to help spread the WTL message to as many countries as possible!!
They also have a WTL Lacrosse(who finished runners up in
2012) and baseball team for kids ages 10 to 18 wearing uniforms with the WTL
logo on them, proudly explaining the ‘Life TeamMates’ message and the importance
of loving your team mates on and off the field. To let teens know they are not
alone, there’s always someone there willing to listen and help.
The motto of the Will-To-Live Foundation: “FOR THE KIDS, THROUGH
THE KIDS, BY THE KIDS,” The motto of Life TeamMates: “LOVE YA MAN!”
MR TRAUTWEIN AND THE FOUNDATION, ENCOURAGES THESE KIDS TO REACH OUT TO EACH OTHER. HE TEACHES THEM TO RECOGNIZE THAT AS TEENAGERS, THEY HAVE ALREADY MET SOME OF THE GREATEST FRIENDS OF THEIR LIVES – THEIR LIFE TEAMMATES! IF THEY CAN RECOGNIZE THAT FACT, THAN PERHAPS THEY’LL BE MORE READY TO REACH OUT TO THESE LIFE TEAMMATES WHEN IN NEED. EVERYONE AGREES, IT’S ALWAYS EASIER TO TALK TO A CLOSE FRIEND – SO THE WTL FOUNDATION PROMOTES THIS CONCEPT OF TEACHING KIDS TO BE THERE FOR EACH OTHER. THE FOUNDATION ALSO WORKS HARD TO TEACH PARENTS AND ADULTS TO RECOGNIZE THAT THE TEENAGERS TODAY ARE GENERALLY LIVING IN A MUCH MORE DIFFICULT WORLD - YES MORE OPPORTUNITIES EXIST, BUT WITH THESE OPPORTUNITIES COME GREAT PRESSURES THAT THEIR PARENTS FACED AT AN OLDER AGE. THE FOUNDATION FEELS IT'S IMPORTANT FOR KIDS TO HEAR THEIR PARENTS AGREE THAT "LIFE IS HARD" FOR KIDS TODAY - BUT TOGETHER THEY ARE STRONGER.
Together we CAN put a stop to Teen Suicide!!
Love Ya Man!
Saturday, June 1, 2013
College: A Roller Coaster of a Lifetime.
Four years....FOUR...That's 38 months, 1090 days, 7630 hours, 4 summers, 4 Easters, 4 Christmases 16 lessons, 167 exams, 23 different teachers and 111 different classmates.... But I'm finally out of there!!!
A lot has happened in four years, there have been ups and many downs. I've lost friends, some who I will never see again without even having the chance to say goodbye, others, we have had stupid fights and now we don't talk. I've battled eating disorders, panic attacks, anxiety, depression, bullying and abuse...But guess what? I made it, I made it through the dark tunnel and am now out the other side.
And along the way I made new friends, I've laughed, I've cried: I've won, I've lost; I've been happy, I've been sad; I've been helped, I've been hurt; I've helped, I've been let down; But most of all I've lived and I've learnt valuable lessons, all of which I will carry with me until the end of my journey.
Four years, going into the same building, sitting through the same lessons, some you rather enjoy, others were bearable, then you have those you could have done without and dreaded. A bit like the teachers, you had 3 or 4 that cared and then 19 others who couldn't give a damn, who would constantly tell you they don't care if you pass or fail cause they get paid the same. No pride in their job what so ever.
Classmates... Wow, what a bunch of misfits we were and it seemed to get worse every year!! As the weeks went on I found it harder to trust people: Everyone was at each others throats, picking on one an another, the fights and arguments were constant. There were HUGE clashes of opinion, so I learnt to keep my mouth shout, keep my opinion to myself and only trust a handful of friends.
The teachers at my old school weren't very helpful when I asked about college; their answers was always "Don't do it, you're not clever enough and you'll just embarrass yourself". That made me more determined to not only go to college but to pass and prove to them I'm not stupid.
I went into college not having a clue what I was getting myself into. Ending up way out of my depth, fighting demons in my head, voices telling me I was never going to be good enough. I slowly got the hang of it. I taught myself how to get through those days where you could so easily give up, to refuse to lose and to keep going , it didn't matter if I wasn't the best, the prettiest, the most clever or the skinniest. I just had to keep moving forward, I just had to survive.
College is like a marathon, if you go in thinking it's a 100m sprint you won't reach the finish line. But if you pace yourself, taking it one day at a time, one lesson at a time you'll be able to reach that finish line, you'll be exhausted but you'll get there. After four years of shire pressure and stress I've finally finished my marathon and I'm proud of what I've managed to achieve and overcome.
Now I've been set free, let out into the big wide world. I still have lots of vital lessons to learn but everyday I'm that one step closer. How do I sum up the last four years? A ROLLER COASTER OF A LIFETIME!! One that's made me a stronger person, One with a happy ending.
A lot has happened in four years, there have been ups and many downs. I've lost friends, some who I will never see again without even having the chance to say goodbye, others, we have had stupid fights and now we don't talk. I've battled eating disorders, panic attacks, anxiety, depression, bullying and abuse...But guess what? I made it, I made it through the dark tunnel and am now out the other side.
And along the way I made new friends, I've laughed, I've cried: I've won, I've lost; I've been happy, I've been sad; I've been helped, I've been hurt; I've helped, I've been let down; But most of all I've lived and I've learnt valuable lessons, all of which I will carry with me until the end of my journey.
Four years, going into the same building, sitting through the same lessons, some you rather enjoy, others were bearable, then you have those you could have done without and dreaded. A bit like the teachers, you had 3 or 4 that cared and then 19 others who couldn't give a damn, who would constantly tell you they don't care if you pass or fail cause they get paid the same. No pride in their job what so ever.
Classmates... Wow, what a bunch of misfits we were and it seemed to get worse every year!! As the weeks went on I found it harder to trust people: Everyone was at each others throats, picking on one an another, the fights and arguments were constant. There were HUGE clashes of opinion, so I learnt to keep my mouth shout, keep my opinion to myself and only trust a handful of friends.
The teachers at my old school weren't very helpful when I asked about college; their answers was always "Don't do it, you're not clever enough and you'll just embarrass yourself". That made me more determined to not only go to college but to pass and prove to them I'm not stupid.
I went into college not having a clue what I was getting myself into. Ending up way out of my depth, fighting demons in my head, voices telling me I was never going to be good enough. I slowly got the hang of it. I taught myself how to get through those days where you could so easily give up, to refuse to lose and to keep going , it didn't matter if I wasn't the best, the prettiest, the most clever or the skinniest. I just had to keep moving forward, I just had to survive.
College is like a marathon, if you go in thinking it's a 100m sprint you won't reach the finish line. But if you pace yourself, taking it one day at a time, one lesson at a time you'll be able to reach that finish line, you'll be exhausted but you'll get there. After four years of shire pressure and stress I've finally finished my marathon and I'm proud of what I've managed to achieve and overcome.
Now I've been set free, let out into the big wide world. I still have lots of vital lessons to learn but everyday I'm that one step closer. How do I sum up the last four years? A ROLLER COASTER OF A LIFETIME!! One that's made me a stronger person, One with a happy ending.
Wednesday, May 1, 2013
Dear Ayrton...
Dear Ayrton,
I never had the chance to appreciate
you racing skills as I was very young when your life was tragically taken away
from you. My dad talked about you a lot while I was growing up and when I was
old enough to appreciate your driving he
showed me videos of your racing and I could see why you are one of his favourite
drivers of all time.
You were so competitive and cruel on the track but so kind and caring at the same time, off the track. You were the first one there if someone had crashes to try and help them and after the crashes you would go back to that spot and see how you could prevent it from happening again. You could drive in conditions that other driver just couldn't. You are the 'Rain Master'. At the same time you were a very controversial driver, always wanting to be perfect, having the fastest lap, pole and race win. Sometimes you pushed yourself too hard, Monaco 1988 jumps to mind and then the Japanese Grand prix in 1990 when you took out Prost to win the championship, these actions made some people dislike you, but you won over the hearts of millions.
There are two things that you said
that will stick with me forever, both in 1993. The first one is: “If you no
longer go for a gap you are no longer a racing driver”. And the second: “ If
you think I´m fast wait to you see my nephew Bruno “ and I think if people give
him a chance he will be!
Two things were always very close to your heart: Your faith in God and your beloved Brazil. You famously quoted 'When God is on your side everything becomes clearer' and 'Nothing will separate me from God' two quotes you truly believed in. Then we come to Brazil, your beloved Brazil, your home country and you own people, you gave them so much hope and so much to look forward to on weekends, you gave them something to live for.
Racing these days isn't the same, before it was more about driver skill, now a days it's more about which team has the best mechanics and designers, it's become to easy and races are becoming more boring. I much prefer to watch an old classic race, they are more entertaining and they are real men racing. Racing changed a lot since you went, noting is the same now. I think I speak for a lot of people when I say We miss your racing but most of all, we miss you.
Thank you for all the excitement and enjoyment you gave us week after week, year after year. You will be forever missed and loved.
Love from and entire nation of Formula One supporters.
'Because in a split second, it's gone'
Sunday, April 7, 2013
Small and Insignificant steps for some, huge steps for others!
1.Eating
Something as normal as eating can be a huge milestone to
some. Being told you’re fat is hard to hear, being told every day is harder. It
becomes worse when you believe it. You become very self-conscious and cut down
on food. Yep, simple as that, you eat the minimum you can survive on, the
people who surround you don’t tend to notice as quick. I know, because I did
it, weight just falls off. But that’s not the hard bit, the hard bit is, once
they notice, coming to terms with eating again. Your body has come so used to eating
so little… You have to retrain it to eat properly again. It takes a while and
it’s hard, the sigh and smell of food makes you feel ill, but you battle on. Something
as simple as ‘If you eat all your dinner, you can have ice-cream for pudding’
works, Yes its very childish but it works. And slowly you begin to eat normally
again. Eating, an insignificant step for some, a huge step for others.
2.Accepting
Learning to accept that not everything and everyone will be
what we think they are. We are all different. There are people that I sometimes
want to kill, because they drive me insane, but I’d kill for them all the
time. Just because you are nice to
someone and respect their feeling and choices in life doesn’t mean under any
circumstance that they’d do the same for you. They might constantly put you
down and make you think that you are not good enough. You need to accept that
you cannot control what they say, think, how they are or their personalities. It’s
out of your hands. The only person you can control is yourself, accept that. As
for others, well you have two choices: Accept them as they are or walk away and
don’t look back.
3.Asking for help
I’m not very good at asking for help, okay, I never asked
for help, up until a few weeks ago. Always been to damn proud and stubborn. Never fully trusted someone enough
to feel safe enough to let them in, so I just bottled everything up. It’s so
hard to gain someone’s trust and yet so easy to break it. Trust is gained over
time, it’s not something that happens instantly, it’s a very valuable trait.
Recently I learned that it’s ok to admit you are struggling,
it’s ok to cry and it’s ok to ask for help, because I am only human. Out of all
the people, that you’ve helped through the years with their problems, it’s very
sad to see that only a hand full are willing to help you. But there is always
someone there, ALWAYS. Old friend or a new friend, they’re there and they’ll
help if you ask. Asking for help an easy step for many an very difficult step
for others.
4.Public places
Every been in a public place, like a super market, the park,
class or a restaurant a felt like the whole place is getting smaller and the
noise gets louder? Well with anxiety and panic attacks you feel like that.
No, we CAN’T help it… No, we CAN’T snap out of it…No, we DON’T
do it for attention, because trust me it isn’t fun! No, we DON’T enjoy causing
a scene. No, we DON’T like everyone staring at us, but we CAN’T help it. Our
brain makes us react like we are being attacked, like we are in danger. Yes, we
try to stay as calm as possible…Yes, we try our best not to freak out. But no,
we CAN’T promise to stop the drama before it starts….We CAN’T promise to breathe
deeply. But we CAN promise we will try our best. So next time you see someone
having a panic attack in a supermarket or in class, DON’T judge and stare,
either walk away and carry on with what you were doing or gently ask if you can
help.
5. Not beating yourself up
There will always be someone out there who is better than
you, prettier, more beautiful, more intelligent, taller, skinnier, with a nicer
personality… just better, more perfect than you will ever be. So what? You are
you, there is a reason you are the way you are. We weren’t put on this earth to
compete with people’s looks and personality, we are here to be the best version
we can be of ourselves. You’re not beautiful? So what, you probably have an
amazing personality. Everyone is different, some of us are crazy, some on us are
more uptight, more stressful, get ourselves more worked up and more irritated,
so what? The most important thing is that we are being ourselves and pretending
to be someone we are not. Don’t beat yourself
up, you are how you are for a reason, don’t fight that reason. You’ll always be
someone’s reason to smile, don’t take that away from them.We are only human, we all make mistakes, we are all different. If you don't know a person or their story then don't judge them, they are battling something huge you know absolutely nothing about, the last thing they need are your horrible remarks.
Thursday, March 28, 2013
Is Danica Patrick good enough to race with the big boys?
Danica Patrick, American auto racing driver and model, is
the most successful woman in the history of American open-wheel racing. The
only woman to win a race in the IndyCar Series, where she competed from 2005
until 2011, and holds the highest finish (third place) by a woman at the Indianapolis
500. In 2012 she competed in the NASCAR Nationwide Series and occasionally in
the NASCAR Sprint Cup Series. On May 29, 2005, Patrick became the fourth woman
to compete in the Indianapolis 500 and as of 2012 Patrick joins Guthrie as one
of only two women to have competed in both the Indianapolis 500 and the Daytona
500.
On July 2, 2005, Patrick won her first pole position, on
August 13, 2005, she won her second pole at Kentucky Speedway, although this
time, rain prematurely ended qualifying and position was determined by speeds
achieved during practice. She took a third pole at Chicagoland Speedway which
tied her with Tomas Scheckter's record for number of pole positions earned in a
rookie season. In 2005, Patrick finished 12th in the IndyCar Series
championship, with 325 points. She was named Rookie of the Year for both the
2005 Indianapolis 500 and the 2005 IndyCar Series season.
In 2006 she finished
9th place in the IndyCar Series Championship point standings, besting
her 12th place points finish as a rookie.
In November, the March of Dimes awarded her the title of Sportswoman of
the Year in celebration of her dedication and success.
For the 2007 season as a whole, Patrick scored her first
three career podium finishes. She also scored her career best championship
points finish of 7th with 424 points.
In the 2008 IndyCar Series season she finished in sixth place — the highest championship
finish among American drivers for the 2008 season.
On May 24th 2009 Patrick raced at the
Indianapolis 500. She finished third behind winner Helio Castroneves and
second-place Dan Wheldon. The highest ever finish for a female racer.
During the 2010 season, Patrick set the Indycar Series
record for consecutive races finished running, having finished every race of
the season as well as all but the first race of the 2009 season, for a total of
33 races.
At the end of the 2011 season Patrick announced that she
would no longer be driving Indy Cars and would focus her full attention to driving
in the NASCAR Nationwide Series and NASCAR Sprint Cup Series.
For the 2013 season, Danica drives the number #10
GoDaddy.com Chevrolet SS for Stewart-Haas Racing in the Sprint Cup Series, and
a limited Nationwide Series schedule for Turner Motorsports. Danica became the fastest pole qualifier to
qualify since 1990 for the Daytona 500 and the first female NASCAR driver to
win a NASCAR Sprint Cup Series pole, which was also done at Daytona.
But is she good enough to race with the big boys?
Bernie Ecclestone has famously stated, aimed at Danica
Patrick, “that women shouldn’t be racing with men and should be dressed in
white like all the other domestic appliances". He then went on to say,
earlier this year, that he would love for Danica to join Formula One.
I know I’ll get a lot of stick for this, but I believe that,
if Danica wished, she’d be a very good Formula One driver; she has showed in
the past that she knows how to drive and has great skills. She is a great
driver, but gets a lot of stick for being female. Always being told that she
shouldn’t be racing or she’ll never be good enough because she’s female. She’s
an inspiration to all young girls who are following their dreams of becoming
racers!
People need to get into their head that female drivers are
just as good as male! And some of these girl racers have more balls than the
men!!
Sunday, February 17, 2013
The Value Of Smile
I found this poem about smiling and I wanted to share it with you guys :)
The Value Of Smile
Smiling is infectious,
You catch it like the flu,
When someone smiled at me today,
I started smiling too!
I walked around the corner
And someone saw my grin,
When he smiled too I realised,
I'd passed it on to him.
I thought about this smile of mine,
And realised what it's worth,
A single smile started by me,
Could travel round the earth!
So if you feel your smile begin,
Don't leave it undetected,
Let's start an epidemic now,
And get the world infected!
~Unknown~
The Value Of Smile
Smiling is infectious,
You catch it like the flu,
When someone smiled at me today,
I started smiling too!
I walked around the corner
And someone saw my grin,
When he smiled too I realised,
I'd passed it on to him.
I thought about this smile of mine,
And realised what it's worth,
A single smile started by me,
Could travel round the earth!
So if you feel your smile begin,
Don't leave it undetected,
Let's start an epidemic now,
And get the world infected!
~Unknown~
Saturday, January 26, 2013
Who will be the 6th female Formula One driver?
In the history of Formula One there have only ever been 5
female drivers:
·
Maria Teresa de Filippis born the 11th
of November 1926 in Italy. Filippis was
the first ever woman to race in Formula One. She took part in 5 races in 1958
but failed to score any championship points. She then went on to succeed in
other series. She only managed to finish 1 F1 race, Belgium 1958. In 1979 she
joined the International Club of Former Formula One Grand Prix Drivers where
she became president in 1997. She also founded the Maserati Club in 2004 where
she became Chairman.
·
Lella Lombardi (26th of March 1941- 3rd
March 1992) another Italian born female racer, who raced for one whole season
with Brabham. Lombardi is the only female F1 driver to ever score championship
points. She received points at the 1975 Spanish Grand Prix, were half point
were awarded as the race distance was shortened. Before F1 she has performed
well in Formula 3 and Formula 500, in the early 70’s. After her F1 carer she
races sports cars with successful results. In 1992 she lost her battle with
cancer, age 50.
·
Divina Galica born in England on the 13th
of August 1944. As well as being the only British female F1 driver she is also
the only racing driver who has competed in F1 as well as the Olympics. In 1964
she competed in the Innsbruck winter Olympics in Down Hill skiing and Slalom,
she was Captain of both female teams and finished in the top 10 in both events.
She would return to compete in the Olympics after her driving carer, taking
part in the Speed skating of the 1992 Great British winter Olympics.
Galica got the chance to race in F1 when Hesketh Racing offered he the opportunity to replace Rupert Keegan in 1978. She took part in 3 race weekends but failed to qualify on all 3 occasions. She then decided to take a shot at British Formula One Series in which between 1978 and 1980 she took part in 6 races, with one podium finish and 22 career points.
Galica got the chance to race in F1 when Hesketh Racing offered he the opportunity to replace Rupert Keegan in 1978. She took part in 3 race weekends but failed to qualify on all 3 occasions. She then decided to take a shot at British Formula One Series in which between 1978 and 1980 she took part in 6 races, with one podium finish and 22 career points.
·
Desiré Wilson born in South Africa on the 26th
of November 1953. She entered the Formula One world championship in 1980 with
non-works Williams FW07, she took part in one race weekend but failed to
qualify with in the 107% rule. She later took part in the South African GP as a
one off deal with Tyrrell Racing, she qualified 16th and after a bad
start she made her way back up through the field in the very wet conditions.
But when letting the leader past, she touched the wall and damaged her car and
forcing her to retire. After her short F1 career she competed in Indianapolis
500 in 1982, Le Mans 24 and American Open-Wheel racing.
She began her racing professionally in the Formula Abarth in 1981, wining several times before moving up to Formula 3 in 1986, where she continued to win. Amati signed a contract in 1992 with Brabham, an announcement that brought the team publicity. She took place in 3 races weekends but failed to qualify for every race. She was then sacked and replaced by Damon Hill. Amati then went on to win the 1993 Woman’s European Championship in the Porsche Super Cup. From 1994 to 1996 she raced in the Ferrari Challenge, where she had consistency and many wins. In 1999, she was placed 3rd over all in the Sports Racing World Cup Class Championship.
So, these are the only 5 female F1 drivers in history. In this sport dominated by men, who will be the next brave girl to show them we can race as well?
Thursday, January 24, 2013
A Friend With Autism, No Different...
A few months ago I met a amazing young boy called Luca; he
has become one of my best friends, he is always there if you need help, he has
a heart of gold, so kind, understanding and he doesn’t judge you, he also has Asperger’s
Autism. When I found out I had to write an essay on Asperger’s I asked him if
he was willing to help and I was delighted when he said yes. I learned loads
from him. And would like to share some of it with you.
Autism is a disorder of neural development that starts in
infancy or childhood. These kids/ people just want to be treated as equal to
everyone else. Sometimes they feel insecure because they think that others are
intolerant of their condition and therefore have difficulties socialising, they
feel like they are constantly being bought down by society and by others their
age.
Some individuals with Asperger’s may display intense interests;
they collect volumes of detailed information on a narrow topic, without having
an understanding of the broader topic. For example: An Autistic child may
memorise camera model numbers without having any interest in photography. These
interests may change and become more unusual and more narrowly focused. These
intense interests are sometime combined with restricted and repetitive patterns
in behaviour.
Meltdowns/breakdowns are almost inevitable, no matter what
the age, because their senses, especially hearing, sight and smell are heightened.
Which makes loud noises become very distressing, they can become very panicked.
It’s almost as distressing as a change of or in a routine.
Schools have special units to help autistic kids; but is this
a help or a hindrance? Some say it helps
them because they teach other kids about Autism. While others think that by
doing this it’s shouting out to the world that they have an issue, it makes
some kids feel very uncomfortable, and
feel like aliens.
Luca has taught me a lot, he has an amazing outlook on life,
it is an absolute joy talking to him and an honour getting to know him and in
my eyes he is no different to any of my other friends.
A massive thank you to Luca, who helped me to understand.
Love you! :)
Friday, January 18, 2013
Learning to dance in the rain...
At many times in your life you will come across unexpected problems, hills or mountains, unforeseen obstacles that are put in your way. They will be there to test you, some more than others, some will make you scream in anger, cry in frustration or sadness while others will be easy to overcome. But they are all there to remind us it's not about waiting for the storm to pass it's about learning to dance in the rain.
Learning to dance in the rain is probably one of the hardest things to learn in life, it's like having to choose whether to give up and walk away or to try even harder... No one can make the decision for you, like no one can teach to dance in the rain, It depends on you, you have to teach yourself.
I learnt to find something positive in these obstacles, it took a while but I finally conquered the whole dancing in the rain thing; Or at least I did for a few years. Recent months have shown me that it's something that gets harder to do as the days go on, it gets overshadowed whilst your fighting with the voices in your head....
As you get older your problems get bigger, more important and therefore take longer to go away, longer to solve. Dancing in the rain gets harder to conquer, some days you don't even want to get out of bed and on those days everything ends up going wrong. But the sun still shines and life continues.
I'm not a little girl anymore and my life has changed drastically and continues to do so on a daily basis. But I'm very grateful for those few people I'm blessed to have in my life, whether they are there for a reason, a season or a lifetime.
Thursday, January 17, 2013
Formula One, not just a mens sport.
Whenever anyone asks me "what's your passion?" I always answer " Formula One". And the amount of times people have looked at me in disgust and said " But your a girl..."
So, what? Is there a law that forbids girls to like Formula One? I think not. And what surprises me more than anything else is that these people actually have no idea about the sport to start with.... But are still willing to criticize the drivers, the cars and the fans.
Last week in Philosophy class, we were talking about being prepared to die and is anyone really ever prepared for the inevitable? Well, my answer was that some people will be more prepared than others. For example I think Formula One drivers, knowing the risks they face every time they get behind the wheel, are more prepared then maybe an artist.
A girl in my class disagreed, nothing new there, and to my horror said that Formula One wasn't a dangerous sport at all, that it's impossible to die out on circuit cause the drivers take no risks.
I then went on to ask her if she had ever seen a F1 race in her life and she said "No..." I preceded to tell her that the driver round a narrow circuit at speed of up to 320 km/h, she continued to disagree with me. Then to my absolute delight 4 other GIRLS in my class turned around and backed me up.
Turns out us 5 girls knew more about F1 than all the boys in our class put together. So before you judge me about liking Formula One make sure you know what you're talking about first. Because Formula One isn't just a mens sport!!
So, what? Is there a law that forbids girls to like Formula One? I think not. And what surprises me more than anything else is that these people actually have no idea about the sport to start with.... But are still willing to criticize the drivers, the cars and the fans.
Last week in Philosophy class, we were talking about being prepared to die and is anyone really ever prepared for the inevitable? Well, my answer was that some people will be more prepared than others. For example I think Formula One drivers, knowing the risks they face every time they get behind the wheel, are more prepared then maybe an artist.
A girl in my class disagreed, nothing new there, and to my horror said that Formula One wasn't a dangerous sport at all, that it's impossible to die out on circuit cause the drivers take no risks.
I then went on to ask her if she had ever seen a F1 race in her life and she said "No..." I preceded to tell her that the driver round a narrow circuit at speed of up to 320 km/h, she continued to disagree with me. Then to my absolute delight 4 other GIRLS in my class turned around and backed me up.
Turns out us 5 girls knew more about F1 than all the boys in our class put together. So before you judge me about liking Formula One make sure you know what you're talking about first. Because Formula One isn't just a mens sport!!
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